Banana & Honey

New M&S range is rather good... the banana and honey bread is yummeh! Soft, nana, honeyness with added texture of sunflower seeds makes them extra tasty. UK bloggers you should go try them as they are quite special.

This week has been non stop go go go and I have a night bus trip to London town to catch tonight D: I don't mind too much though because I will no doubt nod off and sleep the journey away.

London plans

Book into hotel
Nap
Swim and gym
Shop
Wholefoods (!!!)
Special adventure with sister dearest
Go visit pops in Maidstone (cannot wait its been way too long)

Mash up

source

'Mash up' Ew! What a horrible word! Perhaps its just me but I don't like it very much. On the subject of words I cannot stand the term 'Nom' it would have to be top of the list of awful words and really grates on me. I just really needed to share that anyway...I digress! Mash up... err I don't have a favorite song or funked up mix up so I think I'll have to go with Les Mills releases particularly for body attack. The simple reason that they are what carry me through the routine and I secretly love cheesy dance pop. Shhhhh!

If you manage to find these (believe me it ain't easy in this town) then have a nibble of nakd banana bread bars as they are quite the tasty creation but not as tasty as my friend Sarah's baking!

Zucchini Muffin

Chocolate Nana cookie

Lucky me I see her regularly and get to sample her super cooking skills :)